If you are vegetarian parent, you have probably considered putting your child on a vegetarian diet. Not only would it save time and make meal-planning easier, but for dietary and ethical reasons, you believe it is a better choice for your child.
Conversely, you might not be a vegetarian yourself, but have a child who is [...]
As a prospective vegan, you may be wondering exactly why vegans make the dietary choices they make. And you may also be hesitant to adopt these choices until you yourself understand and accept them.
In this article, I will explain the two major vegetarian positions on eating eggs to help you make your decision.
The sub-category of [...]
While many people lament the nutritional disadvantages of a poorly planned vegetarian diet, few stress the
health advantages of adopting a vegetarian or vegan diet. In this article, I will cover the major three nutritional advantages of becoming a vegetarian.
The first major advantage of a vegetarian diet is increased heart health. Vegetarians, on average, consume
more nuts [...]
Some vegetarians-usually strict vegans-will not consume sugar. This is because sugar is often whitened with bone char from cows. If you are a vegetarian and you want to continue eating product contain sugar, but do not want to cause suffering in the process, you have a number of options.
Your first option is to only consume products [...]
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